Added: Demian Rarick - Date: 28.10.2021 04:02 - Views: 34417 - Clicks: 3463
Over the course of two-and-a-half years, Married to Medicine 's Dr. Heavenly Kimes has lost an astonishing 75 pounds…and she's kept it off. Though she had gastric banding surgery ingoing under the knife was not what ultimately led to her weight loss success: changing her mind-set did.
Reaching her current weight of pounds in December, Heavenly has been maintaining her svelte physique by sticking to a consistent diet: oatmeal, egg whites, tomatoes and onions for breakfast; a salad for lunch; and grilled fish or chicken with plenty of vegetables for dinner.
The Atlanta dentist also goes to her personal trainer twice a week, does weight lifting four times a week, and makes sure she spends at least some time either on the treadmill or walking through the park almost every day.
What do you think of Heavenly's amazing transformation? Tell us in the comments. The Daily Dish is your source for all things Bravo, from behind-the-scenes scoop to breaking news, exclusive interviews, photos, original videos, and, oh, so much more.
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Married to Medicine. Heavenly Kimes.Heavenly kimes weight loss
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Dr. Heavenly Kimes Shares Before-and-After Pics from Incredible Pound Weight Loss